| 📣 Tell us what you think. What did you make of the challenge? What was the most valuable takeaway? Reply to this email to let us know, or send us any tips you want to share with others. If you found these challenges helpful, please consider forwarding this to a friend, family member or contact. They'll start the course at week one, just like you did! A couple of things before we go: To stay on top of the latest news and ideas about workplaces and careers, sign up to receive a weekly digest of some of our favorite stories, on topics ranging from the four-day workweek to the future of remote work and the return to offices. And if you're up for another challenge, like improving your fitness or financial life, sign up for our Workout, Money, Investing, Fitness or Healthy Habits challenges, or all five! Thanks for completing this exercise, and pat yourself on the back! —The WSJ Life & Work Team | 
